Hi, I’m Sarah.

I help humans stop performing their lives and start deeply inhabiting them.
Over the past 10 years, I’ve been exploring what it really means to come home to yourself. Not through mindset hacks or more self-optimisation, but through something deeper. Slower. Truer.
My work sits at the intersection of maturation coaching, quantum science and identity-level transformation. I draw from my background in chemistry (MChem, York), science education (PGCE, Oxford), menstrual cycle awareness, breathwork and ontological inquiry to help women move from survival into self-trust. From overthinking into presence. From managing life to co-creating it.
You might not describe yourself as stuck. You’ve built a successful career, family or business - maybe all three. And yet… something still feels off.
You lie in bed at night, running through to-do lists or replaying conversations. You’ve tried the wellness things - the yoga, the meditation apps, the retreats. You “know better.” But you still find yourself thinking:
 “Why do I feel like I’m always holding it all together?”
 “Why does it still feel like too much, or like I’m not enough?”
That’s where my work comes in.
This is the place we stop fixing and start meeting what’s true.

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