The Come Alive Retreat
A spring re-emergence in the English countryside
17th-19th April 2026 | Clophill, Bedfordshire
A gentle, powerful weekend to shake off the winter cobwebs, step out of survival and re-enter your life with more presence, truth and aliveness.
Small, intimate group. Limited spaces. Are you ready to come alive again?
Winter has a way of pulling us inwards. We brace. We cope. We get on with it. Even when nothing is “wrong,” something in us goes quiet.Then spring arrives. Bluebells in the woods. Lambs in the fields.
The land remembering how to bloom.And something in you starts to stir too.This retreat is an invitation to re-emerge. To shed the weight of winter.
To come back into your body, your breath, and your truth.Not through effort or fixing, but through being held, guided and met in the right conditions.Signs this retreat is for you:
You feel like you’ve been holding it together for a long time.
Your nervous system feels busy, braced, or tired of coping.
You know a new chapter is here, but you haven’t quite stepped into it yet.
You’re ready to outgrow patterns you understand but still repeat.
You want depth, safety, and real change, not another surface-level reset.
You’re craving space away from roles, noise, and constant input.
You want to feel more alive, more present, more yourself.
You sense that spring is not just happening around you, but for you.
What this retreat is?
Come Alive is a short, potent maturation container.
Across one spring weekend, you’ll be guided by Debbie Beharrell and Sarah Matlock through a deep process of BodyMind Maturation, embodiment and integration practices that support lasting change.
This is not about becoming someone new. It’s about shedding what you are no longer willing to carry.
Maturation coaching works at the level of being - the identity, patterns and survival strategies that quietly organise your life. When those shift, everything else follows.
You won’t leave with a to-do list.
You’ll leave with a new place to stand.
The Retreat Flow
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Arrival in the late afternoon.
Time to land, settle and exhale.
Welcome drinks and dinner together.
Opening circle, gentle grounding and orientation into the weekend.
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A full day of immersion.
Morning bodywork
Deep maturation coaching sessions
Nourishing meals and spacious breaks
Nature time in the surrounding woods and fields
Afternoon integration and reflection
Evening ceremony to anchor what has shifted
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Morning bodywork.
Breakfast together.
Completion circle and integration.
Final shared lunch.
Goodbyes and time to return home.
Room Options & Payment Plans
Only 2 left!
King Room (2 rooms available)
Investment: £1545 (private occupancy)
What’s included:
2 nights accommodation (Friday 17th – Sunday 19th April 2026)
Comfortable king bed with private ensuite
All retreat sessions and facilitation
Nourishing meals throughout the weekend
Maturation coaching and guided inquiry
Nervous system regulation, embodiment and breathwork
Completion and post-retreat integration calls
Twin Room (4 rooms available)
Investment: £1295 (private occupancy)
What’s included:
2 nights accommodation (Friday 17th – Sunday 19th April 2026)
Comfortable king or twin bed with shared Jack & Jill style bathroom
All retreat sessions and facilitation
Nourishing meals throughout the weekend
Maturation coaching and guided inquiry
Nervous system regulation, embodiment and breathwork
Completion and post-retreat integration calls
Only 1 left!
Bunk Room (2 rooms available)
Investment: £975 (private occupancy)
What’s included:
2 nights accommodation (Friday 17th – Sunday 19th April 2026)
Comfortable single bunk bed with shared bathroom.
All retreat sessions and facilitation
Nourishing meals throughout the weekend
Maturation coaching and guided inquiry
Nervous system regulation, embodiment and breathwork
Completion and post-retreat integration calls
Shared Room Options (booking together)
Some experiences are meant to be shared. If there is someone you would like to come alive alongside this spring, you’re warmly invited to join together.
Shared-room bookings are available for all room options, but they must be made together. Get in touch and we will share the discounted price options.
Payment Plans
Interest-free payment plans are available on request.
If you’d like to explore options, please mention this when you get in touch.